{"id":5,"date":"2016-02-19T18:01:24","date_gmt":"2016-02-19T18:01:24","guid":{"rendered":"http:\/\/cleanplatesnew.wpengine.com\/?page_id=5"},"modified":"2023-12-29T12:14:34","modified_gmt":"2023-12-29T17:14:34","slug":"home","status":"publish","type":"page","link":"https:\/\/cleanplates.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n\n            <a href=index-38.html title=\"5 Drinks High in Magnesium, Say Dietitians\">\n            \n                                            <source media=\"(max-width:700px)\"\n                    srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/grapefruit-juice-cocktail-667x500.jpg\"\/>\n                                                            <source media=\"(min-width:700px)\"\n                    srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/grapefruit-juice-cocktail.jpg\"\/>\n                                        <img data-src=\"https:\/\/cleanplates.com\/wp-content\/uploads\/grapefruit-juice-cocktail.jpg\"\n                width=\"1600\"  \n                height=\"1200\"\n                alt=\"grapefruit juice cocktail\"\n                uk-img\/>\n        \n        <h3>5 Drinks High in Magnesium, Say Dietitians<\/h3>\n        Nutrition\n            <img decoding=\"async\" src=index-39.html alt=\"Image for the Nutrition icon\"\/>\n                                    \n                                <source media=\"(max-width:700px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/grapefruit-juice-cocktail-667x500.jpg\"\/>\n                                            <source media=\"(min-width:700px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/grapefruit-juice-cocktail.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=index-40.html            width=\"1600\"  \n            height=\"1200\"\n            alt=\"grapefruit juice cocktail\"\n            title=\"grapefruit juice cocktail\"\n            uk-cover\/>\n    \n            <h4>5 Drinks High in Magnesium, Say Dietitians<\/h4>\n        Nutrition\n            <img decoding=\"async\" src=index-39.html alt=\"Image for the Nutrition icon\"\/>\n   <\/a>\n            <a href=index-41.html title=\"11 Healthy (and Delicious) Chicken Thigh Recipes\u00a0\">\n                                    \n                                <source media=\"(max-width:700px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/Sheet-Pan-Chicken-Thighs-recipe-1-e1646180628734-750x500.jpeg\"\/>\n                                            <source media=\"(min-width:700px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/Sheet-Pan-Chicken-Thighs-recipe-1-e1646180628734-750x500.jpeg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=index-40.html            width=\"1800\"  \n            height=\"1200\"\n            alt=\"Sheet pan chicken thighs with Brussels sprouts\"\n            title=\"Sheet pan chicken thighs with Brussels sprouts\"\n            uk-cover\/>\n    \n            <h4>\n                11 Healthy (and Delicious) Chicken Thigh Recipes\u00a0\n            <\/h4>\n<\/a>\n            <a href=index-42.html title=\"This Healthy Banana Bread Is So Moist and Delicious\">\n                                    \n                                <source media=\"(max-width:700px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/healthy-honey-whole-wheat-banana-bread-2-e1615569357216-750x500.jpg\"\/>\n                                            <source media=\"(min-width:700px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/healthy-honey-whole-wheat-banana-bread-2-e1615569357216-750x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=index-40.html            width=\"1650\"  \n            height=\"1100\"\n            alt=\"healthy banana bread\"\n            title=\"healthy banana bread\"\n            uk-cover\/>\n    \n            <h4>\n                This Healthy Banana Bread Is So Moist and Delicious\n            <\/h4>\n        Recipes\n            <img decoding=\"async\" src=index-43.html alt=\"Image for the Recipes icon\"\/>\n<\/a>\n            <a href=other/_ title=\"This Healthy Buffalo Chicken Dip Is The Appetizer You&#8217;ve Been Waiting For\">\n                                    \n                                <source media=\"(max-width:700px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/healthy-buffalo-chicken-dip-667x500.jpg\"\/>\n                                            <source media=\"(min-width:700px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/healthy-buffalo-chicken-dip-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=index-40.html            width=\"1600\"  \n            height=\"1200\"\n            alt=\"buffalo chicken dip in a pan with bagel chips\"\n            title=\"buffalo chicken dip in a pan with bagel chips\"\n            uk-cover\/>\n    \n            <h4>\n                This Healthy Buffalo Chicken Dip Is The Appetizer You&#8217;ve Been Waiting For\n            <\/h4>\n        Recipes\n            <img decoding=\"async\" src=index-43.html alt=\"Image for the Recipes icon\"\/>\n<\/a>\n<br \/>\n        <a href=index-38.html title=\"5 Drinks High in Magnesium, Say Dietitians\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/grapefruit-juice-cocktail-667x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/grapefruit-juice-cocktail-733x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/grapefruit-juice-cocktail-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=index-40.html            width=\"1600\"  \n            height=\"1200\"\n            alt=\"grapefruit juice cocktail\"\n            title=\"grapefruit juice cocktail\"\n            uk-cover\/>\n    \n            <h4>\n                5 Drinks High in Magnesium, Say Dietitians\n            <\/h4>\n        Nutrition\n            <img decoding=\"async\" src=index-39.html alt=\"Image for the Nutrition icon\"\/>\n         <\/a>\n        <a href=index-44.html title=\"Do Dietitians Agree with These 10 Predicted Trends in 2024? We Find Out\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/buckwheat-pancakes-667x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/buckwheat-pancakes-733x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/buckwheat-pancakes-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=index-40.html            width=\"1600\"  \n            height=\"1200\"\n            alt=\"buckwheat pancakes on a plate with fruit\"\n            title=\"buckwheat pancakes on a plate with fruit\"\n            uk-cover\/>\n    \n            <h4>\n                Do Dietitians Agree with These 10 Predicted Trends in 2024? We Find Out\n            <\/h4>\n        Nutrition\n            <img decoding=\"async\" src=index-39.html alt=\"Image for the Nutrition icon\"\/>\n         <\/a>\n        <a href=index-45.html title=\"12 Weight Loss Strategies That Are Easy To Follow, Say Experts\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/shutterstock_1907050594-667x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/shutterstock_1907050594-733x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/shutterstock_1907050594-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=other/n            width=\"1200\"  \n            height=\"900\"\n            alt=\"healthy dinner being passed along a table\"\n            title=\"healthy dinner being passed along a table\"\n            uk-cover\/>\n    \n            <h4>\n                12 Weight Loss Strategies That Are Easy To Follow, Say Experts\n            <\/h4>\n        Nutrition\n            <img decoding=\"async\" src=index-39.html alt=\"Image for the Nutrition icon\"\/>\n         <\/a>\n        <a href=index-46.html title=\"The 6 Best Plant-Based Protein Sources To Add to Your Diet\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/plant-based-protein-sources-beans-667x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/plant-based-protein-sources-beans-733x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/plant-based-protein-sources-beans-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=index-40.html            width=\"1600\"  \n            height=\"1200\"\n            alt=\"plant based bean stew with tomatoes veggies and grilled bread\"\n            title=\"plant based bean stew with tomatoes veggies and grilled bread\"\n            uk-cover\/>\n    \n            <h4>\n                The 6 Best Plant-Based Protein Sources To Add to Your Diet\n            <\/h4>\n        Nutrition\n            <img decoding=\"async\" src=index-39.html alt=\"Image for the Nutrition icon\"\/>\n         <\/a>\n        <a href=index-47.html title=\"7 Healthy Holiday Habits You Can Easily Maintain This Season\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/woman-cooking-healthy-holiday-meal-667x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/woman-cooking-healthy-holiday-meal-733x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/woman-cooking-healthy-holiday-meal-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=index-40.html            width=\"1600\"  \n            height=\"1200\"\n            alt=\"woman cooking healthy holiday meal\"\n            title=\"woman cooking healthy holiday meal\"\n            uk-cover\/>\n    \n            <h4>\n                7 Healthy Holiday Habits You Can Easily Maintain This Season\n            <\/h4>\n        Wellness\n            <img decoding=\"async\" src=index-48.html alt=\"Image for the Wellness icon\"\/>\n         <\/a>\n        <a href=index-49.html title=\"6 Eating Habits That Might Be Increasing Your Stress\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/eating-chips-on-couch-667x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/eating-chips-on-couch-733x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/eating-chips-on-couch-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=other/n-2            width=\"1600\"  \n            height=\"1200\"\n            alt=\"man eating chips on couch with a beer\"\n            title=\"man eating chips on couch with a beer\"\n            uk-cover\/>\n    \n            <h4>\n                6 Eating Habits That Might Be Increasing Your Stress\n            <\/h4>\n        Nutrition\n            <img decoding=\"async\" src=index-39.html alt=\"Image for the Nutrition icon\"\/>\n         <\/a>\n        <a href=index-50.html title=\"The Best 5 Vitamin D Foods To Add to Your Diet ASAP\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/fatty-fish-salmon-667x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/fatty-fish-salmon-733x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/fatty-fish-salmon-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=index-40.html            width=\"1600\"  \n            height=\"1200\"\n            alt=\"salmon fillet with lemon and thyme\"\n            title=\"salmon fillet with lemon and thyme\"\n            uk-cover\/>\n    \n            <h4>\n                The Best 5 Vitamin D Foods To Add to Your Diet ASAP\n            <\/h4>\n        Nutrition\n            <img decoding=\"async\" src=index-39.html alt=\"Image for the Nutrition icon\"\/>\n         <\/a>\n        <a href=index-51.html title=\"Why Drinking Water Is Important for Your Gut Health, Says Expert\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/woman-drinking-water-glass-667x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/woman-drinking-water-glass-733x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/woman-drinking-water-glass-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=other/n-3            width=\"1600\"  \n            height=\"1200\"\n            alt=\"woman drinking water glass\"\n            title=\"woman drinking water glass\"\n            uk-cover\/>\n    \n            <h4>\n                Why Drinking Water Is Important for Your Gut Health, Says Expert\n            <\/h4>\n        Nutrition\n            <img decoding=\"async\" src=index-39.html alt=\"Image for the Nutrition icon\"\/>\n         <\/a>\n        <a href=index-52.html title=\"I Started Shopping at Aldi Two Months Ago and Have Saved Hundreds. Here's How.\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/aldi-savings-667x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/aldi-savings-733x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/aldi-savings-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=other/n-4            width=\"1600\"  \n            height=\"1200\"\n            alt=\"outside aldi storefront\"\n            title=\"outside aldi storefront\"\n            uk-cover\/>\n    \n            <h4>\n                I Started Shopping at Aldi Two Months Ago and Have Saved Hundreds. Here&#8217;s How.\n            <\/h4>\n        Top Picks\n            <img decoding=\"async\" src=index-53.html alt=\"Image for the Top Picks icon\"\/>\n         <\/a>\n        <a href=index-54.html title=\"I'm a Nutritionist and These Are My Favorite Frozen Lunches\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/CP-designs-2023-14-667x500.png, https:\/\/cleanplates.com\/wp-content\/uploads\/CP-designs-2023-14-733x550.png 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/CP-designs-2023-14-667x500.png\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=other/n-5            width=\"1600\"  \n            height=\"1200\"\n            alt=\"\"\n            title=\"\"\n            uk-cover\/>\n    \n            <h4>\n                I&#8217;m a Nutritionist and These Are My Favorite Frozen Lunches\n            <\/h4>\n        Top Picks\n            <img decoding=\"async\" src=index-53.html alt=\"Image for the Top Picks icon\"\/>\n         <\/a>\n        <a href=index-55.html title=\"8 Best Trader Joe&#8217;s Frozen Dinners Nutritionists Actually Stock Up On\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/trader-joes-frozen-dinners-667x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/trader-joes-frozen-dinners-733x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/trader-joes-frozen-dinners-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=index-40.html            width=\"1600\"  \n            height=\"1200\"\n            alt=\"trader joe's frozen food section\"\n            title=\"trader joe's frozen food section\"\n            uk-cover\/>\n    \n            <h4>\n                8 Best Trader Joe&#8217;s Frozen Dinners Nutritionists Actually Stock Up On\n            <\/h4>\n        Top Picks\n            <img decoding=\"async\" src=index-53.html alt=\"Image for the Top Picks icon\"\/>\n         <\/a>\n        <a href=index-56.html title=\"10 Frozen Foods at Costco Nutritionists Love To Buy\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/costco-storefront-667x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/costco-storefront-733x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/costco-storefront-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=other/n-6            width=\"1600\"  \n            height=\"1200\"\n            alt=\"costco sign outside the store\"\n            title=\"costco sign outside the store\"\n            uk-cover\/>\n    \n            <h4>\n                10 Frozen Foods at Costco Nutritionists Love To Buy\n            <\/h4>\n        Top Picks\n            <img decoding=\"async\" src=index-53.html alt=\"Image for the Top Picks icon\"\/>\n         <\/a>\n        <a href=index-41.html title=\"11 Healthy (and Delicious) Chicken Thigh Recipes\u00a0\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/Sheet-Pan-Chicken-Thighs-recipe-1-e1646180628734-750x500.jpeg, https:\/\/cleanplates.com\/wp-content\/uploads\/Sheet-Pan-Chicken-Thighs-recipe-1-e1646180628734-825x550.jpeg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/Sheet-Pan-Chicken-Thighs-recipe-1-e1646180628734-750x500.jpeg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=index-40.html            width=\"1800\"  \n            height=\"1200\"\n            alt=\"Sheet pan chicken thighs with Brussels sprouts\"\n            title=\"Sheet pan chicken thighs with Brussels sprouts\"\n            uk-cover\/>\n    \n            <h4>\n                11 Healthy (and Delicious) Chicken Thigh Recipes\u00a0\n            <\/h4>\n         <\/a>\n        <a href=index-42.html title=\"This Healthy Banana Bread Is So Moist and Delicious\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/healthy-honey-whole-wheat-banana-bread-2-e1615569357216-750x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/healthy-honey-whole-wheat-banana-bread-2-e1615569357216-825x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/healthy-honey-whole-wheat-banana-bread-2-e1615569357216-750x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=other/n-7            width=\"1650\"  \n            height=\"1100\"\n            alt=\"healthy banana bread\"\n            title=\"healthy banana bread\"\n            uk-cover\/>\n    \n            <h4>\n                This Healthy Banana Bread Is So Moist and Delicious\n            <\/h4>\n        Recipes\n            <img decoding=\"async\" src=index-43.html alt=\"Image for the Recipes icon\"\/>\n         <\/a>\n        <a href=other/_ title=\"This Healthy Buffalo Chicken Dip Is The Appetizer You&#8217;ve Been Waiting For\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/healthy-buffalo-chicken-dip-667x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/healthy-buffalo-chicken-dip-733x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/healthy-buffalo-chicken-dip-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=index-40.html            width=\"1600\"  \n            height=\"1200\"\n            alt=\"buffalo chicken dip in a pan with bagel chips\"\n            title=\"buffalo chicken dip in a pan with bagel chips\"\n            uk-cover\/>\n    \n            <h4>\n                This Healthy Buffalo Chicken Dip Is The Appetizer You&#8217;ve Been Waiting For\n            <\/h4>\n        Recipes\n            <img decoding=\"async\" src=index-43.html alt=\"Image for the Recipes icon\"\/>\n         <\/a>\n        <a href=other/_-2 title=\"31 Healthy Soup Recipes For Every Day This Month\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/healthy-soup-recipes-19-667x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/healthy-soup-recipes-19-733x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/healthy-soup-recipes-19-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=index-40.html            width=\"1600\"  \n            height=\"1200\"\n            alt=\"roasted broccoli soup\"\n            title=\"roasted broccoli soup\"\n            uk-cover\/>\n    \n            <h4>\n                31 Healthy Soup Recipes For Every Day This Month\n            <\/h4>\n        Recipes\n            <img decoding=\"async\" src=index-43.html alt=\"Image for the Recipes icon\"\/>\n         <\/a>\n        <a href=index-57.html title=\"7 Healthy Brown Rice Recipes to Use Up This Pantry Staple\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/brown-rice-chicken-casserole-667x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/brown-rice-chicken-casserole-733x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/brown-rice-chicken-casserole-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=index-40.html            width=\"1600\"  \n            height=\"1200\"\n            alt=\"brown rice chicken casserole\"\n            title=\"brown rice chicken casserole\"\n            uk-cover\/>\n    \n            <h4>\n                7 Healthy Brown Rice Recipes to Use Up This Pantry Staple\n            <\/h4>\n        Recipes\n            <img decoding=\"async\" src=index-43.html alt=\"Image for the Recipes icon\"\/>\n         <\/a>\n        <a href=index-58.html title=\"6 Black Eyed Peas Recipes to Start Off The New Year\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/black-eyed-peas-recipes-3-667x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/black-eyed-peas-recipes-3-733x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/black-eyed-peas-recipes-3-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=other/n-8            width=\"1600\"  \n            height=\"1200\"\n            alt=\"Smoky Instant Pot Black Eyed Peas &#038; Greens\"\n            title=\"Smoky Instant Pot Black Eyed Peas &#038; Greens\"\n            uk-cover\/>\n    \n            <h4>\n                6 Black Eyed Peas Recipes to Start Off The New Year\n            <\/h4>\n        Recipes\n            <img decoding=\"async\" src=index-43.html alt=\"Image for the Recipes icon\"\/>\n         <\/a>\n        <a href=index-59.html title=\"7 Slow Cooker Pasta Recipes That Are Simple and Satiating\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/slow-cooker-pasta-recipes-2-667x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/slow-cooker-pasta-recipes-2-733x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/slow-cooker-pasta-recipes-2-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=index-40.html            width=\"1600\"  \n            height=\"1200\"\n            alt=\"Lentil Bolognese\"\n            title=\"Lentil Bolognese\"\n            uk-cover\/>\n    \n            <h4>\n                7 Slow Cooker Pasta Recipes That Are Simple and Satiating\n            <\/h4>\n        Recipes\n            <img decoding=\"async\" src=index-43.html alt=\"Image for the Recipes icon\"\/>\n         <\/a>\n        <a href=index-60.html title=\"10 Incredibly Delicious Ways To Turn a Can of Chickpeas Into Dinner\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/Teriyaki-Chickpea-Stir-Fry-1-750x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/Teriyaki-Chickpea-Stir-Fry-1-825x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/Teriyaki-Chickpea-Stir-Fry-1-750x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=index-40.html            width=\"1400\"  \n            height=\"933\"\n            alt=\"Teriyaki chickpea stir fry\"\n            title=\"Teriyaki chickpea stir fry\"\n            uk-cover\/>\n    \n            <h4>\n                10 Incredibly Delicious Ways To Turn a Can of Chickpeas Into Dinner\n            <\/h4>\n        Recipes\n            <img decoding=\"async\" src=index-43.html alt=\"Image for the Recipes icon\"\/>\n         <\/a>\n        <a href=index-61.html title=\"8 Healthy New Years Cocktails to Cheers to 2024\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/pomegranate-margarita-667x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/pomegranate-margarita-733x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/pomegranate-margarita-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=index-40.html            width=\"1600\"  \n            height=\"1200\"\n            alt=\"two pomegranate margaritas on a table\"\n            title=\"two pomegranate margaritas on a table\"\n            uk-cover\/>\n    \n            <h4>\n                8 Healthy New Years Cocktails to Cheers to 2024\n            <\/h4>\n        Recipes\n            <img decoding=\"async\" src=index-43.html alt=\"Image for the Recipes icon\"\/>\n         <\/a>\n        <a href=index-62.html title=\"This Slow Cooker Mac and Cheese Is Our Fave Weeknight Meal\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/slow-cooker-mac-and-cheese-667x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/slow-cooker-mac-and-cheese-733x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/slow-cooker-mac-and-cheese-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=index-40.html            width=\"1600\"  \n            height=\"1200\"\n            alt=\"mac and cheese on a plate with veggies\"\n            title=\"mac and cheese on a plate with veggies\"\n            uk-cover\/>\n    \n            <h4>\n                This Slow Cooker Mac and Cheese Is Our Fave Weeknight Meal\n            <\/h4>\n        Recipes\n            <img decoding=\"async\" src=index-43.html alt=\"Image for the Recipes icon\"\/>\n         <\/a>\n        <a href=index-63.html title=\"7 Healthy Air Fryer Recipes for Weight Loss\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/air-fryer-recipes-for-weight-loss-1-667x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/air-fryer-recipes-for-weight-loss-1-733x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/air-fryer-recipes-for-weight-loss-1-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=index-40.html            width=\"1600\"  \n            height=\"1200\"\n            alt=\"Air Fryer Zucchini Fries\"\n            title=\"Air Fryer Zucchini Fries\"\n            uk-cover\/>\n    \n            <h4>\n                7 Healthy Air Fryer Recipes for Weight Loss\n            <\/h4>\n        Recipes\n            <img decoding=\"async\" src=index-43.html alt=\"Image for the Recipes icon\"\/>\n         <\/a>\n        <a href=index-64.html title=\"A Winter Fruit Salad That Makes The Most of Your Seasonal Produce\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                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The Answer May Surprise You\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/healthy-chickpea-pasta-667x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/healthy-chickpea-pasta-733x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/healthy-chickpea-pasta-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cleanplates.com\/wp-content\/uploads\/healthy-chickpea-pasta.jpg\"\n            width=\"1600\"  \n            height=\"1200\"\n            alt=\"healthy chickpea pasta in a bowl\"\n            title=\"healthy chickpea pasta in a bowl\"\n            uk-cover\/>\n    \n            <h4>\n                Is Chickpea Pasta *Actually* Healthy? The Answer May Surprise You\n            <\/h4>\n        Nutrition\n            <img decoding=\"async\" src=\"https:\/\/cleanplates.com\/wp-content\/plugins\/clean-plates-timber\/assets\/nutrition.svg\" alt=\"Image for the Nutrition icon\"\/>\n         <\/a>\n        <a href=\"https:\/\/cleanplates.com\/top-picks\/costco-foods-mediterranean-diet\/\" title=\"9 Costco Foods That Fit in the Mediterranean Diet\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/costco-mediterranean-foods-667x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/costco-mediterranean-foods-733x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/costco-mediterranean-foods-667x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cleanplates.com\/wp-content\/uploads\/costco-mediterranean-foods.jpg\"\n            width=\"1600\"  \n            height=\"1200\"\n            alt=\"costco shopper holding a bottle of olive oil\"\n            title=\"costco shopper holding a bottle of olive oil\"\n            uk-cover\/>\n    \n            <h4>\n                9 Costco Foods That Fit in the Mediterranean Diet\n            <\/h4>\n        Top Picks\n            <img decoding=\"async\" src=\"https:\/\/cleanplates.com\/wp-content\/plugins\/clean-plates-timber\/assets\/top-picks.svg\" alt=\"Image for the Top Picks icon\"\/>\n         <\/a>\n        <a href=\"https:\/\/www2.thehealthyfat.com\/cid\/7013w000002871UAAQ#new_tab\" title=\"Heart Surgeon Begs Americans: \"Stop Doing This To Your Fruit\"\">\n                                    \n                                <source media=\"(min-width:1024px)\"\n                srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/blueberries-2-750x500.jpg, https:\/\/cleanplates.com\/wp-content\/uploads\/blueberries-2-825x550.jpg 2x\"\/>\n                                            <source srcset=\"https:\/\/cleanplates.com\/wp-content\/uploads\/blueberries-2-750x500.jpg\"\/>\n                            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cleanplates.com\/wp-content\/uploads\/blueberries-2.jpg\"\n            width=\"2000\"  \n            height=\"1334\"\n            alt=\"containers of fresh blueberries\"\n            title=\"containers of fresh blueberries\"\n            uk-cover\/>\n    \n            <h4>\n                Heart Surgeon Begs Americans: &#8220;Stop Doing This To Your Fruit&#8221;\n            <\/h4>\n        Wellness\n            <img decoding=\"async\" src=\"https:\/\/cleanplates.com\/wp-content\/plugins\/clean-plates-timber\/assets\/wellness.svg\" alt=\"Image for the Wellness icon\"\/>\n         <\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>5 Drinks High in Magnesium, Say Dietitians Nutrition 5 Drinks High in Magnesium, Say Dietitians Nutrition 11 Healthy (and Delicious) Chicken Thigh Recipes\u00a0 This Healthy Banana Bread Is So Moist and Delicious Recipes This Healthy Buffalo Chicken Dip Is The Appetizer You&#8217;ve Been Waiting For Recipes 5 Drinks High in Magnesium, Say Dietitians Nutrition Do&hellip;<\/p>\n","protected":false},"author":47,"featured_media":17043,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":"","_links_to":"","_links_to_target":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Clean Plates | Good Food \u2022 Good Health \u2022 Good Living<\/title>\n<meta name=\"description\" content=\"Eating well should be effortless, sustainable, and enjoyable. 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