Mornings, with their promise of a fresh start, deserve to be celebrated with more than just a hurried bowl of cereal. Introducing the game-changer in your morning routine — air fryer breakfast recipes! The air fryer not only streamlines your morning routine but also opens up a world of possibilities for crafting quick, tasty, and…
Read More
Chicken thighs have gotten a bad rap, but they actually contain more zinc, vitamin B-6, and iron than chicken breasts.
Read More
If there’s one thing that pandemic life has taught us, it’s that almost everyone loves banana bread. If you’ve tried a healthier version, you know that it doesn’t always deliver. But don’t worry, we’ve done the hard work for you and found a healthy banana bread recipe that’s so moist and delicious, we promise you won’t even know the difference.
Read More
If you’re a fan of buffalo chicken dip but looking for a healthier alternative, you’ve come to the right place. This healthy buffalo chicken dip recipe is packed with flavor and protein, making it the perfect appetizer for any occasion. Traditionally, buffalo chicken dip is made with cream cheese, ranch dressing, and mayonnaise, which can…
Read More
The Whole30 is a popular dietary program that emphasizes whole foods and eliminates certain food groups for 30 days. It is designed to reset your body and improve your relationship with food. People choose to do the Whole30 for various reasons, including weight loss, improved energy levels, better digestion, and identifying food sensitivities. January is…
Read More
As the calendar turns its page to welcome the New Year, many traditions and superstitions find their way into our celebrations, each carrying its own special significance. Among these, the humble black-eyed peas stand out, symbolizing luck and prosperity in many cultures. What better way to kickstart the year than with a delicious array of…
Read More
Whether you call them chickpeas or garbanzo beans, there’s no denying these hearty beans are a nutritional powerhouse. Packed with protein and fiber, as well as folate and iron, they make meatless dishes taste, well, meaty.
Read More
Are you ready to celebrate the new year with some delicious cocktails? While cocktails can often contain a sneaky amount of added sugar, fear not! You can still enjoy your favorite drinks with healthier versions that are worth raising a glass to. Remember, when it comes to celebrating with cocktails, you can have the best…
Read More
When it comes to comfort food, mac and cheese always hits the spot. But traditional mac and cheese recipes can be heavy on the calories and fat. That’s why we’ve come up with a healthier version that you can feel good about indulging in any night of the week. And the best part? It’s made…
Read More
When my left eye recently started twitching, I did what we all do when a strange new ailment strikes — I hit the Internet. A Google search gave me a quick answer; the reason for my randomly spasming eye was apparently due to stress and lack of sleep, which sounded right on both accounts. I…
Read More
In the realm of modern kitchen wizardry, the air fryer has become a superhero, transforming our favorite dishes into healthier, yet equally delicious versions. If you’re on a journey to shed a few pounds or just maintain a wholesome diet, these healthy air fryer recipes are going to come in handy. Here’s a lineup of…
Read More
As we cozy up in the snug embrace of the season, our taste buds are in for a treat. We’ve whipped up a delightful winter fruit salad that celebrates all the flavors the season has to offer. Imagine the juicy pop of pomegranate seeds, the sweet goodness of diced persimmons, the crispy freshness of thinly…
Read More
If you’re looking to add a touch of sweetness and vibrant flavor to your meals, then you need these persimmon recipes in your life. These delightful fruits, with their honeyed taste and distinct texture, can elevate both sweet and savory dishes. Here are nine persimmon recipes that showcase the versatility and deliciousness of this seasonal…
Read More
Pomegranates are not only delicious, but they also offer a burst of vibrant color and a range of health benefits. These beautiful fruits are in season from September to February, making them a delightful addition to your winter meals. Packed with antioxidants, pomegranates are known for their anti-inflammatory properties and potential heart-healthy benefits. Incorporating pomegranates…
Read More
You can find tasty, tasteful gifts for everyone in your life at Costco — at a great price point, to boot.
Read More
A healthy breakfast casserole is the perfect dish when you’re feeding a crowd, especially on a special occasion like Christmas. Not only is it delicious and satisfying, but it also allows you to incorporate a variety of nutritious ingredients into one convenient dish. Whether you’re hosting a holiday brunch or simply want to prepare a…
Read More
Another year has come and gone, and here at Clean Plates, we love to celebrate in a few ways; make delicious food, sip on some of our favorite healthy cocktails, and reflect on all of the incredible stories we are fortunate to make for our readers throughout the year. And while there are so many…
Read More
Having a collection of healthy appetizer recipes in your toolbox is a game-changer for any occasion, regardless of the time of year. These delicious recipes not only satisfy your taste buds but also make you feel good about the choices you’re offering your guests. Let’s dive into a roundup of some fantastic healthy appetizers that…
Read More
Cranberries are not only delicious but also incredibly healthy. These vibrant red berries are packed with antioxidants, vitamins, and minerals, making them a nutritious addition to your meals, especially during the holiday season. Incorporating cranberries into your diet with these healthy cranberry recipes can provide numerous health benefits, including improved heart health, boosted immune system,…
Read More
As winter unfurls its chilly embrace, there’s something inherently magical about the idea of a warm, comforting drink to accompany the season’s festivities. Picture yourself nestled in a cozy blanket, perhaps by a crackling fire, with the soft glow of holiday lights casting a warm ambiance. Now, add to this picturesque scene the delightful aroma…
Read More
During the holiday season, there’s nothing quite like the aroma of freshly baked cranberry orange bread wafting through the house. This delightful treat is not only delicious but also brings a festive touch to any gathering. Whether enjoyed as a breakfast dish, a snack, or a dessert, cranberry orange bread is a crowd-pleaser that is…
Read More
Cranberry Bliss Bars are a beloved treat at Starbucks, especially during this time of year. These delicious bars are packed with the flavors of cranberries, white chocolate, and spices, making them the perfect holiday indulgence. But did you know that you can easily make a healthier version of these bars right in the comfort of…
Read More
The holiday season is synonymous with delicious treats, and Christmas cookies are a must-have on everyone’s list. But who says indulgence can’t be healthy? We’ve rounded up eight healthy Christmas cookie recipes that not only satisfy your sweet tooth but also bring a nutritious twist to the table. Get ready to fill your home with…
Read More
‘Tis the most wonderful time of the year, and what better way to celebrate than with a delightful array of Christmas salads? These festive and flavorful creations are the perfect addition to your holiday menu, allowing you to incorporate fresh and seasonal ingredients into your spread. By selecting vibrant greens, colorful fruits, and nourishing grains,…
Read More